1:1 Personal training This is a one time appointment. If you'd like a discount, please click here to sign up for a block of 12 sessions. Please click here to before booking to acknowledge my terms and conditions prior to your purchase.

In this evaluation we will be looking at all functional movement patterns and breathing patterns. Includes the core evaluation and will be used for the blueprint for your CUSTOM Treatment plan with My Vagina Coach personal training. To complete your custom treatment plan, you can work with MVC fo...

Click here to check out my new menopause resources! Coming Soon Pelvic Floor yoga for (peri)menopause

Private 1:1 Pilates Reformer one hour session $70 Experience the ultimate in personalized Pilates training with our one-on-one reformer sessions. Each session is crafted to meet your individual fitness goals, whether you're looking to improve flexibility, build strength, or enhance overall well-b...

Private 1:1 Pilates Reformer one hour session $65 Experience the ultimate in personalized Pilates training with our one-on-one reformer sessions. Each session is crafted to meet your individual fitness goals, whether you're looking to improve flexibility, build strength, or enhance overall well-b...

Take 15 minutes with me to figure out what I have to offer and if it's a right fit for you! If you would like to learn more about how long it will take to strengthen your pelvic floor, watch this short video from my teacher Dr. Sarah Duvall PT, DPT, CPT, CNC https://youtu.be/ppfGvFbXEwM

Limited availability for 2025– watch for me in the community, I’ll be doing them for FREE, sign up here for my office and it’s only $25, and $5 for Pearl Club members **Ab Assessment!** It’s time to check in with your core and see how your abs are functioning! During this assessment, we’ll take ...

Personal training for building muscle, balance, and overall health.

Soothing Reiki: Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing. This is a once and done appointmen...

Interested in working with me? Let’s get together and do a full body & pelvic floor assessment. In this assessment, we go over your body’s specific history, pelvic floor and otherwise. We look at your current concerns and goals and then what will be needed with corrective exercise to improve your...

An Elevated Wellness Experience at The Pearl Club Your full lounge visit offers complete access to the Pearl Club’s thoughtfully curated wellness amenities—designed to support deep relaxation, gentle restoration, and nervous system calm in a serene, welcoming space. Your lounge visit includes acc...

🧂 Salt Sauna Session — 20 Minutes — $20Infrared Heat. Salt Therapy. Quiet Luxury. Booking Policy: To ensure availability for all guests, lounge visit tickets must be redeemed at the scheduled time or within 30 days of the original booking. Step into our infrared sauna enhanced with dry salt thera...

Monthly Crystal Classes at The Pearl ClubJoin Dr. Michele Lee Kozimor and Dr. Barb Prince for monthly crystal classes exploring a rotating selection of stones chosen for the season and themes of growth, grounding, and intention. Each class focuses on the history, physical properties, and metaphys...

Join us for the M Factor 2 Documentary Screening!! The (M) Factor 2: Before the Pause (Perimenopause) FILM LENGTH: 56:46 minutes BEFORE THE PAUSE reveals the hidden reality of perimenopause through the voices of women whose lives are disrupted and dismissed. A teacher is told her symptoms are “al...

Check in for our Monthly Member Event! Check your email if you are a member for your discount code to sign up.

Pearl Club Summer Lounge Special 💎6 Visits for $99Getting ready for summer starts now. Give your body a place to reset, recharge, and feel better—without pressure, without overwhelm. Use them now.Use them over time.April, May, June… you choose your pace. Each visit gives you full access to: Infra...