First class January 6th

Slow Flow Saturday class, one hour. Wake up, coffee, yoga, repeat! Make yoga a part of your Saturday morning and feel great. Grab a coffee before or after at your favorite Camp Hill coffee shop, Cornerstone Coffee House.

Add on a 30 minute foam rolling class to roll all your troubles away! Foam Rollers are provided. Space is limited to 7 lucky participants.

Your payment covers the Yoga class, click here to add foam rolling or to simply do the foam rolling class click here.