• Join us at the new moon for a yoga practice for women!
• All levels are welcome.
• Bring a mat and 2 blocks if you have them.

Moon salutations are designed to be practiced by women in all phases of their cycle and any time of a woman's life cycle. "Moon Salutations are a greeting, an acknowledgement of peace, gentleness, and wholeness... A Moon Salutation is any time we stop to feel the moon in our heart, to see her presence with us in the sky, or simply anytime we smile at the moon inwardly and feel her smile back. Moon Salutations honor women's bodies and women's lives." -p,10-11 Moon Salutations by Laura J. Cornell, PhD.